Tag Archives: sincerity

Concept of Attention and Intention

Anand Mehrotra is a spiritual yoga guru in Rishikesh, India. He is a world renowned visionary master, evolutionary thought leader, and entrepreneurial and social change trailblazer. He is the founder and master teacher of Sattva Yoga Academy, a reputed yoga school in Rishikesh, India. Born and raised in Rishikesh, India – the birthplace of yoga.

He explains the importance of attention over your intention in this video. This video recorded during a Yoga Teacher Training program in Rishikesh, Himalayas, India.
Intention is the easy part. Attention is the real work. Where is your attention going? Randomly distracted by the mind, or attentively focused on realizing your intention?

Check out this video to know the importance of attention over your intention.

See video below OR *Click Here For Video*

A Poem to Sincerity….

yogaarticles

***POEM***

Some where between the sacred and thought
is, is, is
īśvara
a gap between breaths
the sacred space
Lam Vam Ram
a golden light
said Amy
a lightness of Being
said Anand
completely part of
all separateness
like dew from Jupiter
beneath bare soles
dancing to Saturn’s song
gaining cosmic feedback feedback:
let go
let go
let go
the moon returns
to echo sun
the busted lights bow to act like heaven
which can be viewed in every blade of grass
when time is out
nothing weeps
so gently as
sincerely swaying yellow flowers being….

by…Sattva Yoga AcademyYoga Teacher Training School Rishikesh India…