Concept of Attention and Intention

Anand Mehrotra is a spiritual yoga guru in Rishikesh, India. He is a world renowned visionary master, evolutionary thought leader, and entrepreneurial and social change trailblazer. He is the founder and master teacher of Sattva Yoga Academy, a reputed yoga school in Rishikesh, India. Born and raised in Rishikesh, India – the birthplace of yoga.

He explains the importance of attention over your intention in this video. This video recorded during a Yoga Teacher Training program in Rishikesh, Himalayas, India.
Intention is the easy part. Attention is the real work. Where is your attention going? Randomly distracted by the mind, or attentively focused on realizing your intention?

Check out this video to know the importance of attention over your intention.

See video below OR *Click Here For Video*

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