Spirituality is a broad concept and it includes all prospective of human being. It connects you to something bigger than yourself. There many questions about spirituality arise in the human mind. Here are the answers of some commonly asked questions about meditation.
*What are the spiritual beliefs and spiritual values?
A specific set of organized beliefs and practices that shared by a group of people is religion. A practice has to do with the sense of peace and purpose and relates to a process of developing beliefs around the meaning of life is spirituality. Spirituality also includes a sense of connection to something higher (God, Nature) than ourselves. It may be different to everyone. For some, it is about going to church, temple, mosque and synagogue. For some, it is about to get in touch with their spiritual side by yoga, meditation, private prayer, long walks and so on.
The spiritual values like the values of peace, love, non-violence, truth and righteousness are the fundamental roots of a vibrant, healthy and viable work career. These spiritual values are also human values and are inherent in our spiritual nature.
*What is spiritual health or what does it mean to be spiritually healthy?
When you have forgiveness, love, compassion, altruism, fulfillment and joy in life, it defines your spiritual health. Your human values, morals, religious faiths and principles define your spirituality.
*What is the spiritual development or Spiritual growth?
It is a process of becoming more conscious and improves our inner awareness by shedding our wrong and unreal thoughts and beliefs. This improves your inner strength and uncovers your inner spirit.
* What is spirituality?
Although it is a broad question to answer, what is spirituality? It is a religious process of re-formation of human being to the original shape of man. It is a process of improvement of sense of connection to God or Nature and typically involves a search for meaning in life.
Yoga and meditation are the ways to be spiritual and improve your spirituality. You can join a yoga school to improve your spirituality and take your yoga meditation to a deeper level. You can deeper your yoga practice by joining yoga teacher training in Rishikesh, India.